The 10 Mile ChallengeDo you like to walk? Can you walk 3,000 - 5,000 steps a day?
Would you like to give it a shot and have a chance to win PRIZES? Then Join our FREE 5 day 10 mile ONLINE challenge!! Here are the details: 1. This is a 5 day challenge! Whether you get your steps inside or outside or just running around the house, it all counts!!! This is an easy and healthy way to get MOVING! 2. Each day you will comment in our group in Telegram (a easy message app on your phone... we can help you get started). In the morning you will set your walking goal and in the evening you will report on your results. 3.This isn't a race to see who does the MOST MILES, it is a challenge for YOU to hit YOUR declared target. 4. Get together with friends to make the challenge fun and help each other work towards your health/step goals! Send them the link to this registration form!! 5. Our Group is a fun place to learn about nutrition, exercise and mindset. Our group is friendly and motivating. Join Our 5 Day 10 Mile Challenge
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